EP21| Ashley – Part 4 – A peaceful & calm postpartum – Plan yours today!

In this episode, I share how I had a peaceful & calm postpartum.

I planned, organised and had a peaceful & calm postpartum full of support & love while healing from pregnancy and birth. 

I share how I went from previous postpartum’s feeling isolated & alone to feel supported, loved and nurtured.

This was all thanks to my planning before my baby was born & my amazing circle of support.

As well as from the paid support from my postpartum doula that I organised during pregnancy. 

If you have been following me for any length of time – you will know that my special sauce is postpartum support!

All mothers deserve love & support during postpartum

I created the motherhood circle so that women wouldn’t have to go through such a lonely and challenging time in postpartum.

1 in 7 women in Australia experience Postnatal Depression and 1 in 3 women experience birth trauma.

These numbers are far too high – and it’s no surprise in a culture that doesn’t place much importance on the wellbeing of mothers or babies.

This episode will help you understand some of the ways you can adapt your postpartum to suit you and your individual family.

I hope you have a peaceful & calm postpartum with your new baby.


Postpartum Plan –  Download your free Postpartum Plan here

Meals for Mothers by Mamas (from Gold Coast to Brisbane) –Join the group here 

Journey into Motherhood Program – Support you deserve

Want support finding your voice, confidence & be supported during your VBAC journey check out this online community with pregnant & new mothers – Journey into Motherhood – Find out more here!

Join our VBAC Homebirth Support Group

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