Birth Debrief Sessions

Begin to make sense of your birth

Birth Debrief Sessions are an opportunity for you to be able to share your story. It’s about being able to share your story in a safe space with someone without judgement.  To explore, unpack and ask any questions you have about your birth to start to make sense of it and move towards planning your next birth positively and powerfully.  

When should you consider birth debriefing?  

Whenever you feel like you need one, you are worried about a future birth, unsure if you will have future children because you feel stuck or scared after a previous birth, you want to process or unpack your birth or just feel like you want to share it out loud with someone in a safe space.  

A Birth Debrief Session will give you the opportunity to: 

  1. Share your birth out loud
  2. Process your birth
  3. Share your birth story in a safe environment and container
  4. Be heard, seen, and validated without judgment
  5. Ask questions
  6. Begin to understand your birth & find clarity
  7. Start taking steps towards a future birth

How Mothers have felt after a session: 

Mothers have shared feeling calm, more positive, relieved, supported, heard and ready to have a future baby after these sessions.  


A 90- Minute Session is $199.00 AUD

Including a 30-minute follow-up session and a birth debrief workbook to support your healing.

Unpack your birth, find clarity, and step forward empowered.

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